What narrative do you tell yourself about your body? How do you talk to it? I ha…

What narrative do you tell yourself about your body? How do you talk to it? I have days. Those days. Where you cant seem to win with your body. Where nothing looks right or right or as good as the person lifting next to you in the gym. But I talk myself out of them before I even get a chance to feel inadequate. As cheesy as it sounds I remind myself of what my body is capable of how strong it is and that theres someone at home waiting for me who thinks Im beautiful and athletic; even on days wh